Tocotrienol, alpha in Chicken, dark meat, thigh, meat and skin, with added solution, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, dark meat, thigh, meat and skin, with added solution, raw there is 0.02 mg of Tocotrienol, alpha.


Chicken, dark meat, thigh, meat and skin, with added solution, raw

Chicken, dark meat, thigh, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, raw are listed below.

Water 68.63 g
Energy (calorie) 197 kcal
Energy (joule) 826 kJ
Protein 16.56 g
Total lipid (fat) 14.58 g
Ash 0.9 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 8 mg
Iron, Fe 0.57 mg
Magnesium, Mg 16 mg
Phosphorus, P 147 mg
Potassium, K 191 mg
Sodium, Na 151 mg
Zinc, Zn 1.24 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.008 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.071 mg
Riboflavin 0.176 mg
Niacin 4.458 mg
Pantothenic acid 0.852 mg
Vitamin B-6 0.331 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 60.4 mg
Betaine 10.9 mg
Vitamin B-12 0.6 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 22 µg
Retinol 22 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 72 IU
Lycopene 0 µg
Lutein + zeaxanthin 59 µg
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.12 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 7 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 12 µg
Fatty acids, total saturated 3.975 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.08 g
15:0 monounsaturated fatty acid 0.011 g
16:0 hexadecanoic, palmitic fatty acid 3.1 g
17:0 heptadecanoic, margaric fatty acid 0.016 g
18:0 octadecanoic, stearic fatty acid 0.731 g
20:0 eicosanoic, arachidic fatty acid 0.011 g
22:0 saturated fatty acid 0.01 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 6.275 g
14:1 monounsaturated fatty acid 0.03 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.978 g
16:1 cis monounsaturated fatty acid 0.971 g
16:1 t monounsaturated fatty acid 0.007 g
17:1 monounsaturated fatty acid 0.012 g
18:1 undifferentiated 5.191 g
18:1 cis 5.14 g
18:1 trans 0.052 g
20:1 eicosenoic, gadoleic 0.062 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 3.131 g
18:2 undifferentiated 2.776 g
18:2 n-6 c,c 2.731 g
18:2 conjugated linoleic acid (CLAs) 0.018 g
18:2 t not further defined 0.026 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.173 g
18:3 n-3 c,c,c (ALA) 0.139 g
18:3 n-6 c,c,c 0.034 g
18:4 octadecatetraenoic, parinaric 0.003 g
20:2 n-6 c,c 0.02 g
20:3 undifferentiated 0.031 g
20:3 n-3 0.001 g
20:3 n-6 0.03 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.087 g
20:5 n-3 (EPA) 0.003 g

Nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, raw